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Broccoli and Beef Recipe

Hello There!

As Valentine's Day approaches I thought I would share a dinner recipe that I rather enjoy. This is a Pinterest recipe that I found and tested and changed to my liking. If you're in the mood for some Asian inspired food, give this recipe a try! Enjoy!

 

Beef and Broccoli Stir Fry

Ingredients

  • 3 tablespoons cornstarch, divided

  • 1⁄2 cup water

  • 2 tablespoons water

  • 1⁄2 teaspoon garlic powder

  • 1 lb beef for stir fry (mine comes pre- cut like this or you can use flank steak)

  • 2 tablespoons olive oil, divided (or sesame if you want to really go for an Asian flair)

  • 4 cups broccoli florets

  • 1 small onion, cut into wedges

  • 1⁄3 cup reduced sodium soy sauce (or coconut aminos/ tamari depending on your dietary restrictions)

  • 2 tablespoons brown sugar

  • 1 teaspoon minced

  • hot cooked rice

Instructions

  1. In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth. Add beef and toss until well coated.

  2. In a large skillet over medium high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove pan from burner to keep warm.

  3. Stir-fry broccoli and onion in remaining oil for 4-5 minutes (or until broccoli greens up and onion becomes translucent).

  4. Combine soy sauce, brown sugar, ginger and remaining cornstarch and water until smooth; add to the pan.

  5. Cook and stir for 2 minutes until beef is covered and the liquid thickens and turns into a sauce.

  6. Serve over rice with broccoli and onions.

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